Baby Yoga Stories
“Has something for both my daughter and I.”
“Excellent! Fun for baby and Mum – only wished we’d come along sooner. Already I’ve seen positive benefits for my baby and myself. It’s a great way for babies and mums to discover new things about their bodies and minds. Great for mums to socialise too and for babies to start interacting with each other.”
“You’re very helpful when we get in a tangle!”
“This is a great way to meet other mums and learn something to do with your baby after the bath or just in that tough period around 4pm when you're tired and babies are also a bit fed up. It gave Pia a really good sense of wellbeing and helped us connect. It also addressed the aches and pains associated with breastfeeding. One of the best things was being supported on cushions to feed - completely different from feeding in bed or on the sofa!
It's very supportive to have other women going through the same thing (exhaustion, emotional drain, not knowing what to do for your baby), it helps to know other people get tired and fed up, but that there are also things you can do (rocking in tiger in the tree, circling your hips, etc.)
The lullaby is another inclusive way of feeling like a strong group of women all coping with the challenge of little babies.”
I most enjoy…
“spending undistracted time with him & exercise for me & fun.”
“Relaxation at end!”
“meeting nice people, learning songs and rhymes.”
“Interacting with baby”
“the degree of exercise.”
My baby most enjoys…
“the singing, exercises over her & now swinging”
“Jumping up & down & the singing!”
“He likes the singing, new positions and looking at all the other babies!”
“My baby likes bouncing bean & tiger in the tree.”
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